Explore our community wellness team
Fred is our AI-powered community scout that helps you find homes and neighborhoods aligned with your longevity goals — from Walk Scores and wellness amenities to overall lifestyle fit.
* Personalized neighborhood matches based on your real priorities
* Lifestyle and wellness fit scoring
* Clear deal-breakers called out (not buried)
* A practical report you can use when you talk with an agent
Once Fred finds your match, I help you take the next step — from touring homes to closing the deal.
Your search, your privacy — Fred asks a few quick questions to personalize your results.
Body
Greg AI & Nora — Fitness and Nutrition
Physical vitality fuels everything else. Greg AI builds your training plan; Nora guides your nutrition — together they help you move better, recover stronger, and sustain energy for the long term.
Mind
Life & Professional Coaching
Resilience starts with the right questions, not more willpower. Coach Greg — a Master Resilience Trainer and certified Life Coach — works with you directly, no app or algorithm. You lead the conversation; he helps you find your own answer, not a script.
Environment
AI Community Scout & Real Estate
Where you live matters. Our real estate approach, powered by Fred, matches you with communities and homes that support healthier, more fulfilling lifestyles. The happiest homeowners buy a lifestyle, not just a home.
Meet Greg - Your Personal AI Wellness Companion
Greg is your AI personal training partner. He builds personalized workout plans focused on strength, mobility, and long-term vitality — tailored to your goals, equipment, and experience.
Whether you’re recovering from injury, looking to increase energy, or training for longevity, Greg delivers personalized workout plans, corrective exercise guidance, and progress tracking that adapts to you.
After working with Greg, we can help you take the next step if you chose — from virtual sessions to in-person training and ongoing accountability. We get you connected with a local PT that fits your goals.
Your health, your privacy — Greg asks a few quick questions to personalize your results.
[Learn More About Greg →] (links to /real-estate)
Meet Nora - Your Nutrition & Longevity AI Wellness Companion
Nora helps you build the daily habits that determine how well you age. She focuses on nutrition, sleep, recovery, and the simple routines that support long-term energy and resilience — always explaining the why behind every recommendation.
Whether you want steadier energy, better recovery, or a clearer approach to eating for longevity, Nora creates a personalized plan that fits your real life.
What Nora covers:
Nutrition (how, what, when, and why you eat)
Sleep & recovery
Fasting and metabolic health
Foundational longevity habits
Your health, your privacy — Greg asks a few quick questions to personalize your results.
[Learn More About Nora →] (links to /nora)
As a retired U.S. Army combat veteran with service-connected disabilities, a Certified Personal Trainer & Wellness Coach (CPT), Certified Life & Professional Coach (CLC, CPC) and a Licensed Real Estate Agent, I’ve spent decades helping people build strength in the face of challenges, find purpose and achieve impossible dreams.
Today, I combine these experience to offer a truly holistic approach to longevity. LBL Lifestyle Solutions was created to help individuals and families cultivate a purpose-filled lifestyle that leads to true happiness and balance of mind, body and community. Live better. Longer
